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elbow pain

MandyMarie01
MandyMarie01 Posts: 448 Member
edited December 2024 in Fitness and Exercise
For at least the past 4 or 5 days my left elbow has been hurting, well I should say the inside of my elbow where my arm bends. If I straighten out my arm and turn my hand to where my hand is facing up it hurts.

example.jpg

like the picture minus the ribbon thing. (hope that picture works)

I don't have insurance to see a doctor.

So what my question is: What should I do about working out? I'm 2 weeks away from finishing Asylum and wanting to start a second round of Insanity soon but I don't know what to do about my elbow pain.

My grandma thinks I might have pulled a tendon, I'm thinking tennis elbow. My bones have been popping more than usual in that arm as well.
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