Weekend weight!? Help!

Katelyn824
Katelyn824 Posts: 7 Member
edited December 2024 in Motivation and Support
Anyone have any advice on how to battle weekend weight? I'm so health conscious all week, eating healthy, working out, not drinking alcohol and then on the weekends I always have plans with friends or family that involve drinks/dinner/going out to eat! How do you control yourself and limit in social events to fight gaining excess lbs on the weekend? I've been trying to lose the same 10lbs for over a year now! I know self control is the first start but I don't go absolutely crazy on the weekends, but I do find that it is a challenge I face.
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