DXA scan shows excellent bone density and no VAT
californiagirl2012
Posts: 2,625 Member
I'm super happy that my DXA scan shows I have the bone density of an above average 30 year old (I am 51.5 yrs old), I have .06 VAT, and I've happily lived well under athletic BF (way into "underfat") for a year now. This after spending most of my life in the Overfat and Obese categories.
And yes the pictures here are really me and yes I still look like that for a year now!
I am a super happy healthy woman.
VAT = Visceral Adipose Tissue.
http://www.flickr.com/photos/bobbiesfitness/7441183384/
And yes the pictures here are really me and yes I still look like that for a year now!
I am a super happy healthy woman.
VAT = Visceral Adipose Tissue.
http://www.flickr.com/photos/bobbiesfitness/7441183384/
0
Replies
-
Keep up your amazing work! You are truely motivating!0
-
Wow! That's awesome!0
-
good job sister, i would be happy about that too!!!!!0
-
bump for dxa0
-
Anyone else have good DXA DEXA scan stories?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!