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Any exercises while my twisted ankle is still healing?

samanthasky
samanthasky Posts: 114 Member
edited December 2024 in Fitness and Exercise
I sprained/twisted my ankle last Monday and it is still healing.. I still want to workout though. Anything I can do to keep up with my weight loss?

Replies

  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    core strength excersises. Let me tell you, I did my first class last night and it kicked my butt. Most/all of it you do sitting or laying down. So anything ab related.


    :)
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