Daily Check In - 10/29/09

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of? Went to the gym - 50 minutes on the Elliptical. I know... and I am still over on my calories :grumble:

What would I have done differently? Make better food choices

What is today's personal goals? Stay within calories, exercise and make better food choices.

lstpaul

Did you stay within your nutritional goals? No - but just barely over ... better than I've been doing

Did I reach yesterday's personal goal? No

What did I do yesterday that I am proud of?

What would I have done differently? better food choices & exercised

What is today's personal goals? Stay within calories, exercise