Hello New Here

brenjer
brenjer Posts: 2
in Introduce Yourself
On going....that's how I live with this process....

I was on the weight loss trail, then toe surgery and a new sit down job at a bank, brought 10 pounds flying back. Ouch!

Motivation is the stickler, well maybe not even motivation, energy?

Morning used to be my time, get up, get the exercise in for the day.....cause at day end (3 jobs)........putting my feet up, is my first thought.

I have to get back to the morning routine, its a hit and miss right now..........I need it to be a hit!

Encouragement, advice..........does walking work just as good as walking?.........hard to get back in the jogging/running gig with bum toe........but it is getting better.

Thanks!

Brenda

Replies

  • snapdoodle1
    snapdoodle1 Posts: 34
    hi im new to .walking does work lose inches and lbs.i love morning to.now due to life i dont have much energy but im working on that..

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