Am new, too -- any suggestions about the social aspect
CherBear1958
Posts: 14 Member
Not sure about the demographics about the site. I am 54 and have tried just about every reasonable and irrational methods of losing and keeping off any weight loss. I know what I need to do. I need to keep my motivation bolstered. Anyone know the feeling? Recently, I lost 40 pounds by "stopping the diets". However, I have gained 4 pounds back. I am heading in the wrong direction when I have over 100 pounds to go! I am more than willing to share my strategies with anyone who wants to listen. I am also willing to listen to any strategies other people want to share.
0
Replies
-
I'm 31 and can relate. Feel free to share your strategies. Show me yours and I'll show you mine. :P0
-
Hey Im new on here too, ive been using MFP on my phone just never signed in on line, My aim is imitally to lose some lbs before going on a walking holiday next month. My aim was a stone, 7lbs gone already. Once the holiday is over I intend to keep going. I want to be a normal weight, not overweight. I saw myself in a photo recently and didnt like what I saw. I find it easier to lose weight if im doing it for a reason i.e. special occasion, so once my holiday is over I need to have another reason.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions