We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Food Addition...Advice Pls

sunny_smile5
sunny_smile5 Posts: 91 Member
edited December 2024 in Food and Nutrition
What is your weakness...the food the gets you every single time? Mine is fries. No matter how motivated I am to lose weight and how hard I am trying to eat healthy, the food that gets me every single time is french fries. I do not buy or order fries myself anymore, but if I get some for my daughter or for someone else, I can not help but indulging in a few (or more than few). I always end up eating so much! I guess I can say I have an addiction to fries. For those who have a food addition, how did you get pass that addiction? What did you do? Please share because I desperately need some tips and advice to lose my addiction to fries!

Replies

  • aqm22
    aqm22 Posts: 153 Member
    I LOVE sweets, cakes especially. When someone put a cake in front of me, I usually just cut a small thin slice and eat it slowly. To keep myself from eating more I feel the rolls around my body and that always stop me from getting more.

    =) I can't really offer anymore help than just willpower. I look at myself in the mirror daily and that usual curve any bad cravings I have.

    If you like fries, looking into healthier alternatives. Make them plainly at home. Have a little so you don't indulge too. Or, simply, just don't have any.
This discussion has been closed.

Categories