Shakeology?
soontobeskinnysara
Posts: 177 Member
So today I ordered a one month supply of Shakeology in the vegan chocolate flavor. My friend is a BeachBody coach and has had amazing success with their programs and nutrition, so I decided to give it a try.
Have you ever tried Shakeology, and if so, what were your results/thoughts?
Have you ever tried Shakeology, and if so, what were your results/thoughts?
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Replies
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I have tried the chocolate shakeology and also the green berry.. I love the chocolate, and have had amazing results, I do beach body programs also, insanity, p90x and brazil buttlift so far, and love them, finished insanity twice and currently doing both p90x and brazil butt lift right now, i did insanity twice with no shakeology, lost 46lbs in 4 months. ( i just started using fitness pal the last month or so) Then now that I have started the other two programs i get burnt out after brazil butt lift, thats some work! lol and i drink the shakeology as more of a recovery and treat (since i love chocolate anyway- had very much curved my candy cravings also) and then I hit p90x after that and I'm not all strung out and about to die because it gave me some energy and a boost.
to sum it up it has gave me more enegery, has curved my candy bar and ice cream issues, and i have been dropping weight faster and not hitting any walls!0 -
The beach body exercise programs rocks and have amazing results - I use a whey isolate protein powder with 2% milk as a recovery/protein boost - and at $29 for a two month supply, it seems a great alternative to spending that much money on just another shake....0
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using it on and off,
chocolate is good, tropical too, greenberry was ok but my wife hated it,
vegan choc tastes like crap0 -
I'm trying it for more energy and weight loss. Hoping I see results without doing the beachbody programs!0
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Shakeology is excellent if you use it to replace one of your meals in the day. It is a meal replacement shake and not a protein shake. It has lots of super foods like ashwaghanda and amaranth which relieve stress and have antioxidants.0
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Been Drinking it but now they sent me the new formula chocolate and it taste like crap... So I won't be ordering it anymore unless they can give me the old one back...:-( did notice good results with my appetite and my nails growing although I didn't see any change with my digestive system...0
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If by new one you mean the new Vegan one yeah that is awful, but you can still get the non-Vegan.
And be warned, this is a very sensitive subject on these boards Lots of haters.0 -
...it has lots of super foods like ashwaghanda
A day without ashwanghanda is like a day without sunshine.0
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