5hr challenge - Don't loose focus and stay within the limit

Options
If your day goes as mine, we are entering the last 5hr of the day

Awake time: 5.30am to 10pm (EST)
Sleep time: 10pm to 5.30am (EST)

Are you ready to be 'GOOD' and end the day well ?

I plan to come back and visit this thread to help me stay focussed on my goal.