Neck and Shoulder Pain?

futurestarz

I don't think this is the right forum for this post, but....I notice myself getting more and more pain in my neck and shoulders during the day. I have a desk job, and spend much of my time at work typing on a lap top. Does anyone know of any remedies for this? Thanks in advance!

MuddyEquestrian

Have you seen a Chiro? Try stretching and getting up and taking a break every 20 minutes or so. Even 30 seconds of stretching will help. Also, do you take a potassium supplement?