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Those last 5 lbs...

jpfrimmer
jpfrimmer Posts: 134
edited December 2024 in Health and Weight Loss
I've been on MFP for just over a year now and so far I've lost 25 lbs and 10% body fat. I'm pretty happy with the way I look except I still have a little bit of a belly. I think I eat pretty well (my diary is open so feel free to look) and I workout about 6 times a week. I do 3 strength training days and on other days I do zumba, body combat, or run. My weight hasn't budged in the last 4-5 months and my measurements are staying about the same as well. I am getting stronger and making gains, but that last bit of belly fat will not go away! Anyone have any suggestions for the last few lbs?

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