Freedom by Having Limits
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TheGoblinRoad
Posts: 835 Member
As hard as it is to count calories and be mindful of what I eat and drink, there's a freedom that I feel when I've imposed limits on myself.
The freedom is: on days that I succeed in staying within these imposed limits, I am liberated from the opposite habit that got me in this shape in the first place: mindless overeating.
I think I last longer in weight loss "journeys" when I manage to be able to remind myself often of this freedom.
I hope I can keep reminding myself.
The freedom is: on days that I succeed in staying within these imposed limits, I am liberated from the opposite habit that got me in this shape in the first place: mindless overeating.
I think I last longer in weight loss "journeys" when I manage to be able to remind myself often of this freedom.
I hope I can keep reminding myself.
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Replies
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So true. When I am eating badly, I am a slave to quilt. So it is a feedom to be in control even though it seems like the opposite.0
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I completely agree! The control is definitely a freeing thing, even though it may technically not be.
I feel a lot more in control of my life just by starting on controlling what I eat and how much I exercise has been completely liberating.
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I completely agree! The control is definitely a freeing thing, even though it may technically not be.
I feel a lot more in control of my life just by starting on controlling what I eat and how much I exercise has been completely liberating.
Yup, I TOTALLY agree!Being in control is SUCH a great feeling! :happy:
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