Weight Training

EBBarbie

This is probably a dumb question but do I count my time I spend doing weight training in my cardiovascular section in order to count it toward my work out minutes or does it not count toward my work out minutes goal?

nz_deevaa

Yes, count it under the cardio section.

EBBarbie

Thank you! Now I don't feel like I'm slacking on the days I just do weight training.