Some low cal. meals

joshinsobe
joshinsobe Posts: 2
in Recipes
Breakfast -
Quaker Instant Grits - any of the cheeses - 100 cal
or
Nature's Own Butter Bread with 1/4 cup Egg Beater on top - 100 cal

Lunch-
Publix - 2% Milk Reduced Fat American Pasteurized Process Cheese, 1 Slice (21g) - 50 cal
Land O Frost Premium Oven Roasted Turkey Breast = 6 Slices = 1 Serving - Turkey Breast , 4 slices - 50 cal
or
Blue Berries - Blue Berries (Fresh), 0.25 cup 20 cal
Dannon - Activia Light Peach 113 g (4 oz), 113 g - 70 cal

Dinner-
Morning Star - Grillers - Original, 1 Burger 130cal Surprisingly good
Publix Brand - Seeded Hamburger Buns, 1 bun 120cal
Generic - Publix Crinkle Cut French Fries 18/Srvg 130cal

Replies

  • funkyspunky872
    funkyspunky872 Posts: 866 Member
    You call those meals?
  • georgie_lou
    georgie_lou Posts: 225 Member
    They're not meals! Check out my lunch today. YUMMY and low cal!
  • idabentley
    idabentley Posts: 59 Member
    Where are your 2 + 5? Two portions of fruit, 5 of veg!
  • leska1216
    leska1216 Posts: 260
    Breakfast -
    Quaker Instant Grits - any of the cheeses - 100 cal
    or
    Nature's Own Butter Bread with 1/4 cup Egg Beater on top - 100 cal

    Lunch-
    Publix - 2% Milk Reduced Fat American Pasteurized Process Cheese, 1 Slice (21g) - 50 cal
    Land O Frost Premium Oven Roasted Turkey Breast = 6 Slices = 1 Serving - Turkey Breast , 4 slices - 50 cal
    or
    Blue Berries - Blue Berries (Fresh), 0.25 cup 20 cal
    Dannon - Activia Light Peach 113 g (4 oz), 113 g - 70 cal

    Dinner-
    Morning Star - Grillers - Original, 1 Burger 130cal Surprisingly good
    Publix Brand - Seeded Hamburger Buns, 1 bun 120cal
    Generic - Publix Crinkle Cut French Fries 18/Srvg 130cal

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