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Protein allowance?

spazz_face
spazz_face Posts: 44
edited December 2024 in Food and Nutrition
Is going over your protein allocation really bad? It just seems that the plan on here does not allow much, say if I have a tin of tuna with my lunch and a piece of chicken with my tea, i have already gone over my protein allowance. This is proving difficult. Help?

Thanks.

Replies

  • coliema
    coliema Posts: 7,646 Member
    No, going over on your protein allowance isn't bad, MFP sets it low anyways.
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