Protein allowance?

spazz_face

Is going over your protein allocation really bad? It just seems that the plan on here does not allow much, say if I have a tin of tuna with my lunch and a piece of chicken with my tea, i have already gone over my protein allowance. This is proving difficult. Help?

Thanks.

coliema

No, going over on your protein allowance isn't bad, MFP sets it low anyways.