Tracking at Disney?

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bluestocking06
bluestocking06 Posts: 66 Member
edited December 2024 in Health and Weight Loss
Hey,

Just a quick question. I'm on vacation at Disney World with my family, and I have NO idea how to track activity. I'm not working out, but we're on our feet and walking around or standing in line all day. Anyone have any idea how I should figure out the calorie burn?

Replies

  • bdur76
    bdur76 Posts: 155 Member
    When I was at Disney I set my calories to maintenance and then didn't log any exercise. I came home down five pounds the next weigh in! You get more exercise than you think!
  • bluestocking06
    bluestocking06 Posts: 66 Member
    That's a great idea! Done and done.
  • auntsoozaay
    auntsoozaay Posts: 38
    i have a walking app on my iphone...i kept it in my pocket as i walked the parks and bdur76 is right...you have no idea how much you walk each day! i walked an average of 5-miles a day w/o even trying. just be smart about what you eat and have a magical time!
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