Green smoothies - milder greens??

shiseido_faerie
shiseido_faerie Posts: 771 Member
edited December 2024 in Food and Nutrition
I've recently gotten back into green smoothies, I love how I feel when i'm getting all those extra veggies and fruit, but I feel like I should be using different greens rather than spinach all the time. What are some of the milder flavoured ones? So far i'm ok with spinach, and various lettuces, but i've had a difficult time with kale. Any thoughts?

Replies

  • Prettylittlelotus
    Prettylittlelotus Posts: 239 Member
    I like this site:
    http://www.rawfamily.com/recipes


    Here are a few recipes I love:

    1 bunch cilantro
    2 cups stinging nettles
    1 bunch fresh parsley
    3 stalks celery
    1 lemon, juiced
    2 mangoes
    Yields 2 quarts

    or

    4 leaves kale, stems removed
    4 leaves chard, stems removed
    ½ bunch fresh parsley
    1 leaf aloe vera
    ½ bunch dandelion greens
    3 pears
    1 banana
    3 cups water
    Yields 2 quarts

    or

    1 bunch dandelion greens
    1 medium cucumber
    3 cups water
    Yields 2 quarts
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    Thanks!!
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