What exercise should I start with

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Melissaol
Melissaol Posts: 948 Member
edited December 2024 in Fitness and Exercise
I was exercising in the past and stopped for sometime. So how should I start up again. Where do I start.. What exercise should I start with.

Replies

  • SpaceMarkus
    SpaceMarkus Posts: 651
    Whichever one you want. You have to find the workout that you WANT to do.
  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
    buy a bike!
  • CupcakeHarpy
    CupcakeHarpy Posts: 100 Member
    I tried walking outdoors, but hated the heat/cold/ uneven pavement, etc. Then I joined a gym with a pool. Now I can't go a day without working out. So find whatever it is that you are addicted to and then do it furiously. You might have to try a few things before you get it.
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