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I LOVE chia seeds!

annoz
annoz Posts: 68 Member
edited December 2024 in Food and Nutrition
I have been eating 1 tbls a day. Sometimes I put it in tea and other times I put it in yogurt. I usually don't like slimy things- but I love drinking them (my husband loves to joke on this one!). I also think they are helping with weight loss- no proof, may just be placebo effect- but I feel healthier eating them. Anyone else a chia fan?
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