Pre-Workout Snack?

luv2hate

what the hell

luv2hate

what the hell

I always eat something. It starts your metabolism.

It doesn't have to be much. I usually have a Lean Chew from GNC just to have something.

I pound pretty hard in the gym for a good 80-90 mins though.

How does YOU eating something start someone else's metabolism.

My metabolism doesn't stop over night. I won't speak for you but I bet yours doesn't either.

Also, I'm offended at you talking about how long you pound it.

DevSea

I always eat something. It starts your metabolism.

It doesn't have to be much. I usually have a Lean Chew from GNC just to have something.

I pound pretty hard in the gym for a good 80-90 mins though.

How does YOU eating something start someone else's metabolism.

My metabolism doesn't stop over night. I won't speak for you but I bet yours doesn't either.

Also, I'm offended at you talking about how long you pound it.

Um....First of all, when he said that it starts your metabolism, he meant that it starts whoever eats the food (But thanks for being a smartass)

And your metabolism doesn't stop, but it does severely slow down, and it won't start back up until you eat/drink something.

This whole forum is for people to be able to talk about what they eat and how they work out, so if you're offended, you should probably just leave the website. Learn to be respectful.

luv2hate

I AGREE!

I always eat something. It starts your metabolism.

It doesn't have to be much. I usually have a Lean Chew from GNC just to have something.

I pound pretty hard in the gym for a good 80-90 mins though.

How does YOU eating something start someone else's metabolism.

My metabolism doesn't stop over night. I won't speak for you but I bet yours doesn't either.

Also, I'm offended at you talking about how long you pound it.

Um....First of all, when he said that it starts your metabolism, he meant that it starts whoever eats the food (But thanks for being a smartass)

And your metabolism doesn't stop, but it does severely slow down, and it won't start back up until you eat/drink something.

This whole forum is for people to be able to talk about what they eat and how they work out, so if you're offended, you should probably just leave the website. Learn to be respectful.

sjohnny

I always eat something. It starts your metabolism.

It doesn't have to be much. I usually have a Lean Chew from GNC just to have something.

I pound pretty hard in the gym for a good 80-90 mins though.

How does YOU eating something start someone else's metabolism.

My metabolism doesn't stop over night. I won't speak for you but I bet yours doesn't either.

Also, I'm offended at you talking about how long you pound it.

Um....First of all, when he said that it starts your metabolism, he meant that it starts whoever eats the food (But thanks for being a smartass)

And your metabolism doesn't stop, but it does severely slow down, and it won't start back up until you eat/drink something.

This whole forum is for people to be able to talk about what they eat and how they work out, so if you're offended, you should probably just leave the website. Learn to be respectful.

You're telling me to be respectful while you're defending someone talking about how long they "pound it". Seems a little backwards to me.

And no, your metabolism is not going to slow down enough overnight to make that big a difference. I can run for 8 or so miles after not having eaten for 12 hours with little difference. I did eat a banana before my 11.5 mile run this morning but that wasn't to "start my metabolism", it was to give me a little more fuel for a longer run.

kimosabe1

I have to eat something before exercising because of type one diabetes... Usually I'll eat a granola bar or a banana or something.....

ashumeow

i drink one glass of water and after 20 or 30 mins, i will start my cardio workout... :P