Alaskan Pollock with spinach and potato garam masala

vtachycardia

Laziest, tastiest thing I have ever cooked.

Bag of Morrison supermarket frozen cheap white fish (pollock)
half bag of Morrisons Frozen Spinach, the stuff that comes in pellets
teaspoon garam masala
sprinkle hot chilli powder
5 new potato

oven pre-heated to 200c Fan OVen

Oven tray, fish, spinach on top, sprinkle garam and chilli over contents - prick pots, cover with foil and bakefor 40 minutes

everything cooked to perfection, fish still firm and no bones.

Total calories - 650, too much for one sitting so have some more later. cost, about £2.50