Uneven muscles

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BMJ1225
BMJ1225 Posts: 12
in Fitness and Exercise
So im right handed and so naturally my right hand is a bit stronger but my left one is flabby and my right one is starting to develop bigger muscles. So how would i get my left arm muscle in shape?

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  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    It's just the way it is. Use the same weights for each side (or a barbell) and the weak side will eventually catch up. Takes quite a long time, mine are still uneven after almost a year.

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