We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Protein Side Effects?

2»

Replies

  • McBully4
    McBully4 Posts: 1,270 Member
    Does protien powders make your tummy hurt, give you gas, and make you poo more?

    I drink well over a gallon of water a day also I consistently hit my fiber goals daily, and take in about 300g/day of protein if anything for me it is the opposite.

    I use ON Whey protein powder.
This discussion has been closed.