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Protein Side Effects?

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  • McBully4
    McBully4 Posts: 1,270 Member
    Does protien powders make your tummy hurt, give you gas, and make you poo more?

    I drink well over a gallon of water a day also I consistently hit my fiber goals daily, and take in about 300g/day of protein if anything for me it is the opposite.

    I use ON Whey protein powder.
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