Lower metabolism after losing weight
Options
ahmommy
Posts: 316 Member
I keep seeing this tossed around - that people who lose weight have a slower metabolism than those who never gained the weight in the first place.
Are there any scientific studies that show this? Or does anyone have a good explanation?
The only reason I can think of is because when you lose weight, you often lose lean muscle mass as well. Meaning people who have lost weight are likely to have a higher body fat percentage (than someone who never gained the weight in the first place), resulting in a lower metabolism. Is this the cause?
Are there any scientific studies that show this? Or does anyone have a good explanation?
The only reason I can think of is because when you lose weight, you often lose lean muscle mass as well. Meaning people who have lost weight are likely to have a higher body fat percentage (than someone who never gained the weight in the first place), resulting in a lower metabolism. Is this the cause?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions