Greek Strawberry & Banana Smoothie
missy20703
Posts: 29 Member
Just made this today and posted a picture on my FB page.
www.facebook.com/StayFitOrDietTrying (dont forget to "like" my page!) Thank you!!!
Greek Strawberry & Banana Smoothie
Makes 2 Smoothies
Calories: 177 Fat: 3g Carbs: 36.5g
Fiber: 3.8g Protein: 11.4g
1 Dannon Light & Fit Greek Yogurt (80cal)
1 Ripe Banana
1.5 Cups fresh Strawberries
1 Cup 2% low fat milk (can use Almond milk to substitute)
Optional 1 scoop Vanilla Protein powder (The nutrition information does not have this added)
Blend in a blender till smooth (add ice if you like yours thicker)
www.facebook.com/StayFitOrDietTrying (dont forget to "like" my page!) Thank you!!!
Greek Strawberry & Banana Smoothie
Makes 2 Smoothies
Calories: 177 Fat: 3g Carbs: 36.5g
Fiber: 3.8g Protein: 11.4g
1 Dannon Light & Fit Greek Yogurt (80cal)
1 Ripe Banana
1.5 Cups fresh Strawberries
1 Cup 2% low fat milk (can use Almond milk to substitute)
Optional 1 scoop Vanilla Protein powder (The nutrition information does not have this added)
Blend in a blender till smooth (add ice if you like yours thicker)
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