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Working out Net Calories

bexxgirl
bexxgirl Posts: 260 Member
edited December 2024 in Food and Nutrition
Hiya!

I know this may sound a little daft, but I can't work out which of the numbers to subtract from the other numbers to get my NET calorie intake for the day.

I think I've been doing it wrong - the three numbers are Totals, Daily Calorie Goal, Remaining and exercise cals below. Which ones do I use?!

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    MFP shows you your net calories at the top of your Home page.... Food - Exercise = Net.
  • bexxgirl
    bexxgirl Posts: 260 Member
    Ah thanks - see, I knew I was being daft!!
This discussion has been closed.

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