We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Working out Net Calories

bexxgirl
bexxgirl Posts: 260 Member
edited December 2024 in Food and Nutrition
Hiya!

I know this may sound a little daft, but I can't work out which of the numbers to subtract from the other numbers to get my NET calorie intake for the day.

I think I've been doing it wrong - the three numbers are Totals, Daily Calorie Goal, Remaining and exercise cals below. Which ones do I use?!

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    MFP shows you your net calories at the top of your Home page.... Food - Exercise = Net.
  • bexxgirl
    bexxgirl Posts: 260 Member
    Ah thanks - see, I knew I was being daft!!
This discussion has been closed.

Categories