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Working out Net Calories

bexxgirl
Posts: 260 Member
Hiya!
I know this may sound a little daft, but I can't work out which of the numbers to subtract from the other numbers to get my NET calorie intake for the day.
I think I've been doing it wrong - the three numbers are Totals, Daily Calorie Goal, Remaining and exercise cals below. Which ones do I use?!
I know this may sound a little daft, but I can't work out which of the numbers to subtract from the other numbers to get my NET calorie intake for the day.
I think I've been doing it wrong - the three numbers are Totals, Daily Calorie Goal, Remaining and exercise cals below. Which ones do I use?!
0
Replies
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MFP shows you your net calories at the top of your Home page.... Food - Exercise = Net.0
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Ah thanks - see, I knew I was being daft!!0
This discussion has been closed.
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