Strangely successful motivator

DappledPalomino

I found a series that aired on BBC called Supersize VS Superskinny. There are tons of seasons and you can find them all on youtube. I was shocked as I watched the series and suddenly became engrossed! It really did give me a whole new insight on eating habits, the mentality behind weight (thin and thick) and a huge boost of encouragement!

I just wanted to recommend this to anyone who has not seen it and might be needing a little bit of a push. Nothing like "Biggest Looser"!