Russian Twists?

sabolfitwife
sabolfitwife Posts: 423 Member
edited December 2024 in Fitness and Exercise
Is there another term for them? Tried entering it into my strength database and it says no results found?? I used an 8 lb medicine ball while doing them...

Replies

  • airyale15
    airyale15 Posts: 46 Member
    I believe thats the correct name for them?
    Does it show in the cardio database?
    Maybe no one has added them in yet :)
  • sabolfitwife
    sabolfitwife Posts: 423 Member
    Nope, not in the cardio either. Seems nobody has added them yet. BOO! Oh well.

    Thanks though :-)
  • ninerbuff
    ninerbuff Posts: 49,042 Member
    Russian Twists are the correct term, but the calorie burn is low since they are a small movement.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
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