Resting Heart Rate
AllyCatXandi
Posts: 329 Member
What's yours? Has it changed since you adopted a healthier lifestyle?
At the beginning of my weight loss journey, I was around 64bpm. In July, it was 53bpm.
And today, I made a machine freak out at 39bpm. Never thought I'd ever have a doctor call me 'athletic', but it's amazing how things have changed.
How about you guys?
At the beginning of my weight loss journey, I was around 64bpm. In July, it was 53bpm.
And today, I made a machine freak out at 39bpm. Never thought I'd ever have a doctor call me 'athletic', but it's amazing how things have changed.
How about you guys?
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