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100 meter sprint row challenge

hendongirl
Posts: 156 Member
My trainer started me doing 100 meter sprint rows recently. I started off doing it in about 19.6 seconds. I then got down to 18.2 and totally smashed it yesterday in 17.8 seconds!!! Yeahhhh!! (can you tell I'm happy here hehe)
My trainer Harry, who is a semi-pro boxer did it, without too much effort, in 16.5 seconds.
SOOOOO just wondered if anyone else out there did 100 meter sprint rows and what your best time was??
My trainer Harry, who is a semi-pro boxer did it, without too much effort, in 16.5 seconds.
SOOOOO just wondered if anyone else out there did 100 meter sprint rows and what your best time was??
0
Replies
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hmmmm no-one?0
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Never tried one >.<
BUT I THINK YOU ARE A BADA$$!0 -
hehehe thanks0
This discussion has been closed.
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