We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

100 meter sprint row challenge

hendongirl
hendongirl Posts: 156 Member
edited December 2024 in Fitness and Exercise
My trainer started me doing 100 meter sprint rows recently. I started off doing it in about 19.6 seconds. I then got down to 18.2 and totally smashed it yesterday in 17.8 seconds!!! Yeahhhh!! (can you tell I'm happy here hehe)

My trainer Harry, who is a semi-pro boxer did it, without too much effort, in 16.5 seconds.

SOOOOO just wondered if anyone else out there did 100 meter sprint rows and what your best time was??

Replies

This discussion has been closed.