THURSDAY (8/9) MINI CHALLENGE
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200 CALF RAISES!
Level 1: From floor
Level 2: Heels hanging off any kind of step
Level 3: Add weights in your hands just hanging at your sides. No weights? Get creative!
DEFINITELY stretch BEFORE, BETWEEN, & AFTER SETS. Trust me!
Post once to join the challenge and again (before midnight) when complete. And you should definitely brag about what level you did!
I'm in! ( and can i put the weight straps on my ankles instead of holding them, so that I can (LIGHTLY) grasp banister for balance while heels hanging off step? )0 -
Im in!!!0
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I'm in0
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i did level one!0
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I'm in!0
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Done 200 level 2! Yay lunch break!0
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I'm in with 5lb weights!0
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i'm in0
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my first mini challenge! I'm in! thanks for the challenge...0
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I love these mini challenges0
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I'M IN ! PIECE OF CAKE !!!!0
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half way there........ level 2. Going for the next 100 with 8 lb weights......0
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I'm in!0
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I'm in!!!!0
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I'm in!0
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I'm gonna do it right now...0
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In!!0
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Done...level 2.:happy:0
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Done @ level 2.0
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done...75 level 1; 75 level 2; 50 level 3 with 3lb weights0
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