New member, love the site

skudera27

Hey everyone. I joined this site a couple weeks ago and I have to admit, I really enjoy logging on everyday. I'm 26 years old living in New Jersey. Currently 179lbs, with my target goal to 165. Earlier this year I was at 200... yikes... so I've been making progress. Got set back from April-June when I dislocated my shoulder - I was limited to say the least.

I like the site because having a food diary, exercise diary, forums, etc really make you become accountable for your health and well-being. My exercise routines consist of 30m cardio, 30-40m weights. For cardio, I alternate running 3 miles & elliptical. Weights usually consist of some type of fast paced high intensity circuit training. It's definitely working, but I definitely wouldn't mind seeing other routines. I may start back up the Insanity program - I just finished my 5th week when I dislocated.

Anyway, feel free to add me... I love when people give advice and encouragement. That's what keeps me motivated.

Good luck to everyone on their goals!

kamarflak

Kept up the good work new jersey! Encouragement is the best motivation!!!!!!

tweetybaby69

Welcome Jerssey!! Good luck on your journey and stay strong!!