So tough not seeing results...

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  • 600racer
    600racer Posts: 149 Member
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    The first 2 or 3 months I struggled for each ounce but I stuck with it. With the amount of calories I was eating and the amount of exercising I was doing I should have been loosing more weigh faster. I'm 7 months in now and I made only one little adjustment in my calorie intake, just 100 calories back in April I think. Now the weight is coming off easily. Just stick with it and don't make any drastic changes. Make little adjustments and give it time work.

    I'm far from an expert at this but stick to the good nutrition and exercise guidelines and the weight will come off. Also take measurements. I started loosing inches before I started loosing weight.