1 month 8lbs & 9 inches total! *pics*
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Good for you!! Pictures are worth a thousand words and Great motivators! I need to take some pics so I can track my progress0
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way to go! You are looking great keep it up!0
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Thank you, I'm so glad I didn't give up like I usually do0
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Awesome job!0
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Awesome job!
Thank you :-)0 -
What a difference!! That is awesome0
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What a difference!! That is awesome0
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Damn girl, very good job! Very motivating!!0
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Great job! I lost 8 pounds last month, too, but my belly has not shrunk as much as yours. What was your routine? What was your rountine? Pls let me know. Thnx!0
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Wow, you look great!!!! Congrats!0
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Great job! I lost 8 pounds last month, too, but my belly has not shrunk as much as yours. What was your routine? What was your rountine? Pls let me know. Thnx!
Eating 1200 calories, healthy food.. Lots and lots of water.
I did hot yoga for about a week & family walks at night.0 -
Holy cow - that is GREAT progress for a month! You are looking good!0
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I see a big difference, that is awesome!! keep up the good work.0
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Great job! I lost 8 pounds last month, too, but my belly has not shrunk as much as yours. What was your routine? What was your rountine? Pls let me know. Thnx!
Eating 1200 calories, healthy food.. Lots and lots of water.
I did hot yoga for about a week & family walks at night.
Thanks! Minus the yoga, I've been doing a lot of what you've been doing as well. I guess I have to ramp it up on the water. Thanks again!0 -
What a difference in only one month! Congrats on your progress!0
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Yes! :-)
A month today since I joined MFP :-)
Congrats!!!!
I'm right there with you. I joined at the end of June but didn't really use it until after July 4th. I have lost 9.3 pounds according to the scale this morning. No before and after pics for me, but I can already notice the difference. I can't wait for the next 4-5 weeks to hopefully lose another 10! Keep it up!!!0 -
What a difference a month can make. Keep up the amazing work!0
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one month!??!! did you get any sleep? that's amazing!0
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pictures are worth a 1000 words. 8lbs doesn't seem like much but then you see the pics and its amazing. lost a lot of inches. way to go.0
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Wow! Awesome progress! Way to go and thanks for sharing your success with us.0
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