alternative to rice? from the uk
Options
mummy_gerdes
Posts: 336 Member
I am looking for a low cal alternative to rice. i love rice dishes and i like alot of rice but it always puts the cals way up. is there any thing in the uk that could be a lower alternative to rice? ive tried cauliflower rice and that went down well but didnt give me the 'rice taste' that i love.
thanks!!
thanks!!
0
Replies
-
I use cous cous quite a lot. Quicker to make than rice and very filling/higher in protein0
-
Quinoa is delicious! And a super healthy food0
-
thanks guys - ive thought about quinoa before is it tasty? im not keen on cous cous (although i hadnt thought of it for a subsitute) xxx0
-
I use quinoa a lot. I like it. It's also much quicker to cook than rice is.0
-
Also, I like pearl barley, but that takes quite a while to cook.0
-
Quinoa has a slightly nutty taste and a nice texture with a little crunch. Make sure you rinse it in a colander before cooking it because it has a natural saponin coating which can make it taste soapy. I love it with a stir-fry.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions