It's only one pound?

RhoRocks

I read this somewhere:

Hello, do you know me?
If you don't, you should. I'm a pound of fat,
and I'm the HAPPIEST pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me;
I'm ONLY ONE POUND, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
That is, until I've grown to ten, twenty, thirty or even more pounds in weight.
Yes, it's fun being ONLY ONE POUND OF FAT, left to do as I please.
So, when you weigh in, keep right on saying, "Oh, I only lost one pound."
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
And, I love being around you - your arms, your legs, your chin, your hips and every part of you.
After all, I'm ONLY ONE POUND OF FAT!!!
- Author Unknown

Keep at it! One pound at a time!

MissMiley

As the kids would say....... "WORD"!!!

Guilty of this myself!! Thanks for making it clear!! It's all got to go!

Purple_Orchid_87

this has really made me smile )

Csitri

bump for later read

ClareRae

LoL, that's great.

levstein

I've added that to my favourites so I can read it if ever I lose sight of my goal thank you for posting it : D (Oh and I wanted to see my ticker showing a 14 lb weight loss yay) lol

StellarLove

Great Motivation!!

bbchickpea

Great post and so true! I always try to remember that 1lb = 3500 calories

...It takes will power and hard work to burn 3500 calories we should be proud of every pound

crissyjane27

Love this! Needed that today. Thanks for posting!:flowerforyou: