My work stash- this is what gets me in trouble.

graelwyn

We don't have these in the Uk, though we have our various versions of high fibre granola bars. I made the error once of eating 5 oat bars in a row, and was in pain the rest of the day with the most appalling stomach cramping. That was when I realised I am sensitive to oats, which really sucks as I am not that sensitive to wheat or most of the other grains. Just oats.

ramgi

There are so many know it alls on this site.

jmcveigh82

omg- pepsi used to be a KILLER to me. I would have a 12 pack a day!! or 6 20 oz *I used to work for pepsi too- so that def. didn't help* Needless to say, I have cut it completely out- not even diet soda. It was hard- but I feel so much better for doing it!!

I was drinking a 2liter or 2 a day as well. Killed me when I found out how much damage I was doing. I still drink diet soda (not pepsi though, ick!) but I keep it hot and keep a limited number of ice cubes in the fridge so it's more trouble than it's worth to me most of the time. If I'm in a hurry or just want something quick and cold, I keep a gallon of cold water in the fridge. It's the only thing in there that I'll drink, so it helps me a lot to set little booby traps for myself. I enjoy making the things that are better for me the easiest, so when I take the easy way out, I am doing more good than harm.

rowbseat13

There are so many know it alls on this site.

Truth. I spend half my time on here eye-rolling.

ilovemybuggy

I broke down and had one- but only one!