Gaining Weight and Inches

SavBrookeS
SavBrookeS Posts: 44 Member
edited December 2024 in Health and Weight Loss
For the last 3 weeks I have been working out more often and longer amounts then I was. As a result, I have put on almost 10lbs without losing any inches, looking leaner, toner, etc. I haven't changed much about my diet yet, but it definitely has not gotten worst. Any idea as to why I'm gaining weight and inches?

Replies

  • DanaDark
    DanaDark Posts: 2,187 Member
    Diary... open... -wiggles fingers to magically open said diary-
  • SavBrookeS
    SavBrookeS Posts: 44 Member
    I'm terrible at keeping it up to date everyday but I'm making a goal to keep it up to date for the next week lol.
  • DanaDark
    DanaDark Posts: 2,187 Member
    I'm terrible at keeping it up to date everyday but I'm making a goal to keep it up to date for the next week lol.

    Well, then you really have no clue how much you're eating. Unless you got the numbers right there, you cannot say for certain. Start tracking every day, and then you'll be in a better position to find out what is going on.

    Otherwise, there's literally nothing anyone here can say to help you specifically other than give general tips that are present in almost every thread here.
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