workout videos w/o a bunch of jumping around
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Netflix (if you have it) has some good Yoga, free weights, etc. available FREE to watch immediately on your TV or PC. Gotta love FREE!0
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Check out Tapout XT... It's by Mike Karpenko. Not a massive amount of jumping.0
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bump!0
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Try some kettlebell workouts like Ironcore Kettlebells. As long as you don't drop your bell there is not much thumping going on and a whole lot of but/gut kicking!0
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Power 90 is good. I wanted to focus on running, so I can't remember if the cardio circuit had much jumping or not. But, if you are already doing cardio elsewhere, you can do what I did and just alternate your own cardio with the strength circuits. I found the VHS set on amazon for really cheap lol. I hope you find something you like! Good luck!0
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Bob Harper's Inside out method - PURE BURN SUPER STRENGTH dvd!0
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Netflix (if you have it) has some good Yoga, free weights, etc. available FREE to watch immediately on your TV or PC. Gotta love FREE!
I was looking for some of those last night and couldn't find a single one. Any idea where they hide them?0 -
Dont get me wrong. I jump around a lot. But I live in an upstairs apartment and just cant bring myself to jumping around. I just feel too bad. I get my cardio from lots of other activities. So something that tones would suffice. Can anyone recommend some at workout vids for such special circumstances?
As a guy, I used to always scoff at workout DVD's..."I'm way to much of a manly man for that". Well, after a few yoga DVD's and my absolute favorite cardio one that doesn't have to much jumping around, I am a changed man. My advice would be Jillian Michael's Body Revolution! It is amazing0 -
Leslie Sansone is AMAZING !!!0
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