Exercises to do at work??

srpowell84
srpowell84 Posts: 2
edited December 2024 in Fitness and Exercise
I'm a bank teller, so I sit on my butt for a good 6 1/2 - 7 hours a day. Some days we are dead and I get so bored and restless. I mean. I'm going to the gym for at least an hour 5 days a week, but still, sitting is frustrating......

I can't go take a jog on my lunch break because I can't come back all sweaty, they tend to frown upon not looking your best at my job! i take the stairs instead of the elevator, but I can't think of anything else!

Anywho, can anybody give me some simple things to do at work while bored at my desk? I've read of few things, but most of them will make me look like a total spaz when a customer walks through the door.

Thanks! :D
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