Exercise after a broken leg

Candi12884

What can anyone recommend as good choices to get me started. I broke my leg in October of last year and still have some issues with pain. I have tried doing several exercise dvd's but they all include lunges and squats which hurt. i am slowly regaining the flexibility i had but is taking longer than i thought. any suggestions?

Candi12884

I really could use some input please!:happy:

Christi6604

I really could use some input please!:happy:

bump. I'd help if I could....seems like you could talk to your doc or one in sports medicine.

What about swimming or walking? Also, pilates dvd's maybe?

Pedal_Pusher

go easy

Candi12884

thanks!