The Fasting Debate Continues

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  • Treadmillmom1st
    Treadmillmom1st Posts: 579 Member
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    Anyone watch it yet?

    What do you think?
  • Agator82
    Agator82 Posts: 249 Member
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    I watched this as well as many people on these forums. Search for 'Alternate Daily Fasting' and you'll find it. Really interesting stuff.
  • mmapags
    mmapags Posts: 8,934 Member
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    Truthfully, it's not really a debate. Most people agree that there are health benefits to occaisional fasting.

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