New Member- Not new to trying to lose weight

cmramsey
cmramsey Posts: 5 Member
edited December 2024 in Introduce Yourself
:happy: I am here for the first time on this website. I promised my new doctor I would do this. I am committed to getting healthy and can use all of the guidance and encouragement I can get.

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  • vrymoody
    vrymoody Posts: 1
    I am also on this website for the first time. I am not new at losing weight. I lost 60 pounds and would like to lose 20 more, but since I am in my 40's now, it is a little harder. I hope I can find some support in this blog cuz i am new to that too. I also hate exercise with a passion, but I know that diet and exercise go hand in hand. i would like to lose 1.5 pounds a week, and the fitness pal only went by one pound. I don't like that at all. Any suggestions?
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