CorePower Yoga classes

5268995

Helloo! I take classes at corepower a few times a week and I'm wondering about calories burned. I take all different types- C1, C2, Sculpt, Hot yoga... Anyone with a better Idea of some numbers would be a great help! Thanks

ScubaAmyMN

Belated response here. At the end of Sculpt, the instructor usually says 600. I've never heard numbers on others, but I usually log C2 as 400 or 500, and C1 something like 200. Those last few are arbitrary made-up numbers though! : )

tommyhartsog

Did you ever find out what the Corepower Yoga Calorie Burn was?

ASKyle

I would estimate 200-250 depending on weight.

A common misconception is hot yoga burns more calories... it doesn't.

yogicarl

I would estimate 200-250 depending on weight.

A common misconception is hot yoga burns more calories... it doesn't.

^^ totally agree with this