not motivated anymore

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wewe12
wewe12 Posts: 79
in Health and Weight Loss
i am getting at that point that i am not motivated anymore because i am not lossing anything and i am been on mpf for 1 month now .... need help cause i excersis 4 x a week

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  • BamaRose0107
    BamaRose0107 Posts: 635
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    Hi wewe12,

    Don't get discouraged, sometimes these things take a while. What kind of diet and exercise do you do. Maybe with a little more info we all could help you get closer to figuring out how to turn it around.:happy:

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