heyyyy youuuu guyssss (and gals) 10kers....
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You will be just fine. I used Hal Higdon's training plans before and the were awesome! And no shame if you have to walk/run it. Just go out and have fun:)0
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thanks everyone for the support you can add me i love new running buddies0
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10K is about 6.2 miles right? You could do it NOW if you wanted to if you are running 4 miles easily! 6-7 weeks is plenty of time. That's about what I run on my long run days and it takes me between 60-75 min depending on the hills, heat and all that.0
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yeah i think this one is actually going to be a hilly one very challenging. i actually have about 5 weeks!0
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