salt retention

jakeeles
jakeeles Posts: 4 Member
edited December 2024 in Health and Weight Loss
Last night, I went for a 45 min walk, walking 3km, before I left I had no water retention in my fingers. By the time I got back, my fingers were swollen and in the morning I have the same problem. I am always under my sodium levels. Any suggestions? Thanks
:frown:
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