Net calories

leanne9876
leanne9876 Posts: 301 Member
edited December 2024 in Food and Nutrition
What does this really mean, today mine is = Net 296
What should it be ?

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member
    What does this really mean, today mine is = Net 296
    What should it be ?
    I keep mine at about 1200.
    imho 296 is way too low to do day after day.
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