30DS 7 days a week?
XxSarahKatexX
Posts: 120 Member
I was wondering- Should I do the 30DS days one after another? Or should I have a rest day? How did you do it? O:
..Realized i should have put this in the fitness thread oopsie.
..Realized i should have put this in the fitness thread oopsie.
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Replies
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I just recently started the program and was doing it every day. I decided to take one day off and alternate between the shred and WATP.0
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